PSYC 348: How to Chill: Stress Reduction Science

Program
Credits 3
Attributes
Wellness,
Pre-req,
Social Sciences

This course explores the neurological mechanisms that support stress reduction methodology- including
pharmacological and nonpharmacological methods such as music, aromatherapy and meditation. Biological and
environmental factors that may impact the development of neural systems involved in stress will also be explored,
including chronic stressors such as racism, misogyny and poverty.