Introduces the dimensions of wellness and how choices and situations interact to result in balanced or imbalanced health. Actively participates on health and skill-related fitness testing to determine and reflect upon one’s current status of physical health. Supports safe physical activity through advocacy.
ESHS 110 : Personal Health and Exercise
Credits
3
Attributes
Appropriate for First-year Students,
Wellness,
Required for the major
Semester Offered
Fall